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The Mediterranean Diet
4 min read

The Mediterranean Diet and its Benefits for IBD

Mar 13, 2022 - Rotem Sigall-Boneh

The Mediterranean diet is one of the healthiest and most nutrient-rich diets in the world. The cuisine has evolved over the centuries, fusing traditional favorites from Greece, Croatia, and Italy. It’s fresh, easy to follow, and packed with anti-inflammatory foods, making it especially beneficial for those managing inflammatory bowel disease.  The cuisine style is less […]

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Qing Dai
5 min read

Qing Dai (Indigo naturalis) for Ulcerative Colitis

Feb 1, 2022 - Tessa Eskin

As westernization spreads across the globe, so does IBD. Newly industrialized countries now face a rapid increase in cases of Crohn’s disease and ulcerative colitis. As for the West, the numbers have merely stabilized. Even with the best care modern medicine can offer, patients are simply not achieving long-term remission.  In the absence of a […]

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