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Evinature Blog

Blogs & Articles

Explore ways to improve your health and wellbeing by diving into the science revealed as we uncover invaluable insights from the latest clinical studies and natural solutions for optimal digestive and bodily wellness.

how-season-long-festivities-keep-my-ibd-in-check
5 min read

How Holiday Season Festivities Keep My IBD in Check

Oct 24, 2024 - Michelle Pickens

After many seasons of trial and error, I have learned that low-pressure, season-long festivities are my best bet for enjoying the holidays while managing my Crohn’s disease. Growing up, it felt like I was sick for all the big holidays. On Thanksgiving, you’d find me curled up on the sofa with a ginger ale. At […]

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rachel-turner-wellness
5 min read

IBD and Caring for Your Whole Self

Oct 9, 2024 - Rachel Turner

When I was diagnosed with ulcerative colitis (UC) in 2004, my journey toward healing began. Diets, supplements, medications, you know the drill. While this helped, over time, I realised there was something crucial that slips under the radar: the power of our thoughts. After 20 years of navigating UC and supporting hundreds of clients worldwide, […]

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is-coffee-good-for-gut-health

6 min read

Coffee and Gut Health

Oct 1, 2024- Alegria Elbazis

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does-diverticulitis-cause-bleeding

3 min read

Does Diverticulitis Cause Bleeding?

Sep 24, 2024- Eliana Oberman

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are-chia-and-flax-seeds-good-for-diverticulitis

5 min read

Are Chia and Flax Seeds Good For Diverticulitis?

Sep 22, 2024- Alegria Elbazis

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