Evinature Blog

Blogs & Articles

Explore ways to improve your health and wellbeing by diving into the science revealed as we uncover invaluable insights from the latest clinical studies and natural solutions for optimal digestive and bodily wellness.

IBD & Exercise
4 min read

IBD & Exercise

May 15, 2024 - Summer Pitocchelli-Schwartzman

IBD (Inflammatory Bowel Disease) is a chronic illness affecting the lining of the gastrointestinal tract. There are two main types of IBD, each with their respective symptoms and specific areas of impact in the body. Ulcerative Colitis (UC), for example, is characterized by inflammation of the small intestine and colon, whereas Crohn’s Disease (CD) can […]

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IBS Flares
4 min read

IBS Flare-Ups: Causes, Management & Relief Strategies

Apr 24, 2024 - Evinature

Dealing with an irritable bowel syndrome (IBS) flare-up can be confusing, stressful, and for some, incredibly traumatic. Still, gaining an understanding of the causes or triggers behind a flare can help manage symptoms and improve quality of life.  Here’s your comprehensive guide to IBS flare-ups and how to manage them. Understanding Irritable Bowel Syndrome (IBS)  […]

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