Blogs & Articles
Explore ways to improve your health and wellbeing by diving into the science revealed as we uncover invaluable insights from the latest clinical studies and natural solutions for optimal digestive and bodily wellness.
6 min read
Alternative Treatments for Anxiety
Apr 13, 2022 - Tessa Eskin
Feeling anxious lately? You’re not alone. Anxiety is the single most common mental health disorder in the US, affecting roughly 40 million adults – that’s 19.1% of the population. The current state of the world hasn’t helped. We live in uncertain times. Many of us are running on fumes, overwhelmed, overstimulated, and inundated with one […]
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6 min read
How the Gut-Brain Axis Impacts Mental Health & Depression
Mar 27, 2022- Tessa Eskin
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6 min read
How the Gut-Brain Axis Impacts Mental Health & Depression
Mar 27, 2022- Tessa Eskin
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4 min read
The Mediterranean Diet and its Benefits for IBD
Mar 13, 2022 - Rotem Sigall-Boneh
The Mediterranean diet is one of the healthiest and most nutrient-rich diets in the world. The cuisine has evolved over the centuries, fusing traditional favorites from Greece, Croatia, and Italy. It’s fresh, easy to follow, and packed with anti-inflammatory foods, making it especially beneficial for those managing inflammatory bowel disease. The cuisine style is less […]
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