Blogs & Articles
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4 min read
Ashwagandha for Stress & Anxiety Relief
Apr 27, 2022 - Tessa Eskin
Throughout the long and winding history of Ayurvedic medicine, Ashwagandha (Withania somnifera) has held a prominent role as a Rasāyana – the Sanskrit word for “path of essence.” Rasāyana is an early medical term for methods that expand one’s lifespan and invigorate both mind and body. Ashwagandha belongs to the subgroup of Rasāyana called Medhyarasayanas, […]
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5 min read
Dietary Treatment for UC: Support or Therapy?
Apr 3, 2022 - Rotem Sigall-Boneh
With new evidence emerging on the human gut microbiome every day, researchers are more convinced than ever that diet plays an important role in the pathogenesis of inflammatory bowel diseases. The hypothesis is further supported by increasing rates of IBD in regions with previously few incidences, as the Western diet permeates the globe. This is […]
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6 min read
How the Gut-Brain Axis Impacts Mental Health & Depression
Mar 27, 2022- Tessa Eskin
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