Evinature Blog

Stress & Mental Health Articles

Explore the interconnected relationship between stress, gut-health and IBD.

Stress & IBS
6 min read

Stress and IBS: Understanding the Connection

Jun 12, 2023 - Tessa Eskin

A 2021 analysis involving over 250,000 participants found a strong genetic overlap between IBS and mental health conditions including anxiety, neuroticism, depression, and schizophrenia. The study also found that GAD-7 anxiety scores (indicating mild levels of anxiety) correlated with IBS severity.  It is well established that IBS patients are more likely to suffer anxiety and […]

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IBD & Stress
3 min read

Anxiety & IBD: What’s the Connection?

Aug 24, 2022 - Shomron Ben-Horin

It has long been known to researchers, as may be appreciated by IBD patients themselves, that stress and anxiety are more common among IBD patients than they are among the general population. A 2021 meta-analysis found that up to a third of IBD patients are affected by symptoms of anxiety. Amongst those with active disease, […]

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Mimosa Bark

4min read

Mimosa Bark: Chinese Medicine for Anxiety

Jul 26, 2022- Tessa Eskin

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Chamomile

4min read

Chamomile for Stress & Anxiety Relief

Jun 13, 2022- Tessa Eskin

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The History & Benefits of Chamomile

5min read

The History & Health Benefits of Chamomile

Jun 7, 2022- Tessa Eskin

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5min read

Turmeric (Curcumin) for Anxiety and Depression

May 25, 2022- Evinature

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4min read

Mental Health and IBD (Crohn’s & Colitis)

May 23, 2022- Tessa Eskin

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Ashwagandha

4min read

Ashwagandha for Stress & Anxiety Relief

Apr 27, 2022- Tessa Eskin

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