Stress & Mental Health Articles
Explore the interconnected relationship between stress, gut-health and IBD.
9 min read
Gut Health: The Foundation of all Health
Jan 24, 2023 - Evinature
For thousands of years, traditional medicine has claimed gut health is the foundation of all health. As the research slowly catches up, increasing evidence shows that digestive health is intricately connected to the healthy function of all physical systems – especially when it comes to mental health and immunity. The Role of Bacteria in Gut […]
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4 min read
Mimosa Bark: Chinese Medicine for Anxiety
Jul 26, 2022 - Tessa Eskin
He Huan Pi is a Chinese herbal remedy derived from the back of the albizia tree, also known as the mimosa tree or ‘silk tree’. Mimosa trees thrive in warm climates and full sunlight. Their silky pink flowers bloom in high summer, attracting hummingbirds, and they are exceptionally sensitive to light, with long feathery leaves […]
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