Evinature Blog

Stress & Mental Health Articles

Explore the interconnected relationship between stress, gut-health and IBD.

Gut Health
9 min read

Gut Health: The Foundation of all Health

Jan 24, 2023 - Evinature

For thousands of years, traditional medicine has claimed gut health is the foundation of all health.  As the research slowly catches up, increasing evidence shows that digestive health is intricately connected to the healthy function of all physical systems – especially when it comes to mental health and immunity.   The Role of Bacteria in Gut […]

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Mimosa Bark
4 min read

Mimosa Bark: Chinese Medicine for Anxiety

Jul 26, 2022 - Tessa Eskin

He Huan Pi is a Chinese herbal remedy derived from the back of the albizia tree, also known as the mimosa tree or ‘silk tree’.  Mimosa trees thrive in warm climates and full sunlight. Their silky pink flowers bloom in high summer, attracting hummingbirds, and they are exceptionally sensitive to light, with long feathery leaves […]

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4min read

Chamomile for Stress & Anxiety Relief

Jun 13, 2022- Tessa Eskin

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5min read

The History & Health Benefits of Chamomile

Jun 7, 2022- Tessa Eskin

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5min read

Turmeric (Curcumin) for Anxiety and Depression

May 25, 2022- Evinature

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4min read

Mental Health and IBD (Crohn’s & Colitis)

May 23, 2022- Tessa Eskin

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4min read

Ashwagandha for Stress & Anxiety Relief

Apr 27, 2022- Tessa Eskin

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6min read

Alternative Treatments for Anxiety

Apr 13, 2022- Tessa Eskin

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