Blogs & Articles
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4 min read
Can Meditation Heal the Gut?
Mar 28, 2023 - Tessa Eskin
Meditation has grown more common as a mental health intervention in recent years due to its myriad benefits to overall well-being. So far, the practice has been found to exert a positive impact on depression, anxiety, stress, smoking, addiction, subjective pain intensity, fatigue, and potentially, immune function. Although the benefits of meditation are widely acknowledged, there […]Read more
5 min read
The Side Effects of Qing Dai (QD)
Feb 16, 2023 - Nir Salomon
Qing Dai (QD), or Indigo, is an ancient remedy widely used in Traditional Chinese Medicine as an anti-inflammatory agent, for heat-cleaning, blood cooling, fever-cooling, and detoxification. Over the last decade, Qing Dai has emerged as a promising therapy for Inflammatory Bowel Disease due to its potent anti-inflammatory and antioxidant properties. The treatment had been found […]Read more
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