Blogs & Articles
Explore ways to improve your health and wellbeing by diving into the science revealed as we uncover invaluable insights from the latest clinical studies and natural solutions for optimal digestive and bodily wellness.
8 min read
Does Caffeine Increase Cortisol Levels?
Sep 17, 2024 - Alegria Elbazis
Table of Contents: How does caffeine affect cortisol levels? Drinking coffee on an empty stomach Coffee and cortisol in the morning How do caffeine and cortisol affect the body? Coffee and cortisol weight gain Coffee and cortisol hair loss Does decaf coffee raise cortisol? How much caffeine increases cortisol? Does quitting coffe lower cortisol? Our […]
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4 min read
Understanding the Connection Between Gut Health and Stress
Sep 10, 2024- Betsy Vedder
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4 min read
Understanding the Connection Between Gut Health and Stress
Sep 10, 2024- Betsy Vedder
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4 min read
Power of the Vagus Nerve in Your IBD Journey
Sep 2, 2024 - Dr. Elena Ivanina, MD
The Gut-Brain Axis, Autonomic Nervous System and IBD: The gut-brain axis is a core component of gut health and plays a key role in inflammatory bowel disease (IBD). Specifically, the autonomic nervous system is made up of the sympathetic and parasympathetic nervous systems that regulate involuntary body processes including digestion through the brain-gut axis. The […]
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5 min read
Is Coffee Bad for Ulcerative Colitis?
Aug 29, 2024- Summer Pitocchelli-Schwartzman
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6 min read
Strength Training with IBD: A Coach’s Guide to Empowerment and Resilience
Aug 27, 2024- Kylie Duspara
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2 min read
Hannah Pearl’s Evinature Story – how CurQD changed her life
Aug 23, 2024- Hannah Pearl
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6 min read
Crohn’s Disease, Ulcerative Colitis (IBD) and Eye Problems
Aug 16, 2024- Alegria Elbazis
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