Blogs & Articles
Explore ways to improve your health and wellbeing by diving into the science revealed as we uncover invaluable insights from the latest clinical studies and natural solutions for optimal digestive and bodily wellness.
13 min read
Best Foods for Gut Health
Mar 28, 2024 - Rebecca Bermeister
Gut health is supported when we include specific gut-healthy foods in our daily diet. These foods generally include prebiotic, probiotic, and fermented foods. Prebiotics are food fermented by bacteria in the gut, resulting in specific changes in the composition or activity of the gastrointestinal microbiota, and conferring benefits on host health. They stimulate and encourage […]
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4 min read
Best Foods for IBS
Mar 20, 2024 - Evinature
Irritable Bowel Syndrome (IBS) is a term used to describe a cluster of gastrointestinal symptoms with no clear cause. Many factors can contribute to the same symptoms of abdominal pain, cramps, bloating, issues with digestion, constipation, or diarrhea. The frequency of these symptoms combined with bowel movement appearances helps doctors prescribe the appropriate treatments. IBS […]
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11 min read
Crohn’s Disease Flare-Ups: Causes, Management, and Relief Strategies
Feb 15, 2024- Evinature
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