Evinature Blog

Lifestyle Articles

Explore the connection between lifestyle and health, based on evidence from the latest trials and studies.

5 min read

Navigating Intimacy with Crohn’s Disease & Ulcerative Colitis

May 26, 2024 - Evinature

Intimate relationships with those who suffer from IBD (Crohn’s disease and Ulcerative Colitis) often require additional sensitivity from partners. This article will explore how those in intimate partnerships can support each other psychologically, emotionally, and physically, establishing trust, compassion, and honesty as they navigate their personal lives.  Living or being in a relationship with someone […]

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Self Care IBS
4 min read

Self Care for IBS

Apr 11, 2024 - Rebecca Bermeister

It is both invalidating and frustrating to be told there is nothing that can be done for IBS and that your symptoms are largely emotional, and stress-based. This misunderstanding is often simply a failure of communication. What your doctor means is that there is no pharmaceutical pills that will suppress all your IBS symptoms, not […]

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13min read

Best Foods for Gut Health

Mar 28, 2024- Rebecca Bermeister

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Garlic & IBS

3min read

Can Garlic Trigger IBS?

Mar 27, 2024- Evinature

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4min read

Worst Trigger Foods for IBS

Mar 26, 2024- Evinature

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Best Food for IBS

4min read

Best Foods for IBS

Mar 20, 2024- Evinature

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7min read

Ulcerative Colitis: Self-Care

Jan 9, 2024- Evinature

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7min read

Crohn’s Disease: Self-Care

Jan 8, 2024- Evinature

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