Lifestyle Articles
Explore the connection between lifestyle and health, based on evidence from the latest trials and studies.
5 min read
Navigating the New Year with IBD
Nov 24, 2024 - Kala Gallacher
The festive season and the start of a new year can be overwhelming for those of us with Inflammatory Bowel Disease (IBD). As someone diagnosed with Crohn’s disease 13 years ago, I understand how the festive period—full of work dos and parties, flowing alcohol, rich foods and the pressure of the “new year, new me” […]
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5 min read
How Holiday Season Festivities Keep My IBD in Check
Oct 24, 2024 - Michelle Pickens
After many seasons of trial and error, I have learned that low-pressure, season-long festivities are my best bet for enjoying the holidays while managing my Crohn’s disease. Growing up, it felt like I was sick for all the big holidays. On Thanksgiving, you’d find me curled up on the sofa with a ginger ale. At […]
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5min read
Diet and IBD: Lessons From Five Years of Managing Crohn’s Disease
Sep 29, 2024- Ella Gibbs
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6min read
Living with Ulcerative Colitis: My Diet Tips and Lifestyle Changes
Sep 26, 2024- Catriona Mill
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