Lifestyle Articles
Explore the connection between lifestyle and health, based on evidence from the latest trials and studies.
7 min read
Crohn’s Disease: Self-Care
Jan 8, 2024 - Summer Pitocchelli-Schwartzman
Crohn’s disease (CD) is an Inflammatory Bowel Disease (IBD) that causes long-term, repetitive episodes of inflammation in the digestive tract. The condition is generally treated with 5-ASA medications, biologics, steroids, or immunosuppressives. However, mounting evidence shows that mental health and lifestyle make a considerable difference in patient outcomes, impacting quality of life, treatment adherence and […]
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4 min read
Can Meditation Heal the Gut?
Mar 28, 2023 - Tessa Eskin
Meditation has grown more common as a mental health intervention in recent years due to its myriad benefits to overall well-being. So far, the practice has been found to exert a positive impact on depression, anxiety, stress, smoking, addiction, subjective pain intensity, fatigue, and potentially, immune function. Although the benefits of meditation are widely acknowledged, there […]
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