Lifestyle Articles
Explore the connection between lifestyle and health, based on evidence from the latest trials and studies.
5 min read
How to Naturally Restore Good Gut Bacteria
Mar 31, 2022 - Tessa Eskin
Every system in the human body is inextricably bound through the biological superhighway of the gut-brain axis. The bidirectional communication between the nervous system and intestinal functions interacts with our emotional and cognitive centers, based on the influence of our gut microbiota. The gut microbiota is made up of roughly 100 trillion bacteria, and various […]
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6min read
How the Gut-Brain Axis Impacts Mental Health & Depression
Mar 27, 2022- Tessa Eskin
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6min read
How the Gut-Brain Axis Impacts Mental Health & Depression
Mar 27, 2022- Tessa Eskin
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