Blogs & Articles
Explore ways to improve your health and wellbeing by diving into the science revealed as we uncover invaluable insights from the latest clinical studies and natural solutions for optimal digestive and bodily wellness.
3 min read
Symptoms of High Cortisol Levels in Males and Females
Oct 11, 2024 - Eliana Oberman
Cortisol, a steroid hormone produced from cholesterol in the adrenal glands, plays a key role in the body’s response to stress. The hypothalamus signals the pituitary gland to release ACTH (adrenocorticotropic hormone), which stimulates cortisol production. While short-term cortisol spikes help the body manage stress, chronic elevation can result in symptoms like weight gain, high […]
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4 min read
Crohn’s Disease Bleeding and Treatment
Oct 4, 2024- Summer Pitocchelli-Schwartzman
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4 min read
Crohn’s Disease Bleeding and Treatment
Oct 4, 2024- Summer Pitocchelli-Schwartzman
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5 min read
Diet and IBD: Lessons From Five Years of Managing Crohn’s Disease
Sep 29, 2024 - Ella Gibbs
When I first received my Crohn’s Disease diagnosis in 2019, I asked my consultant, “Should I change my diet? Are there any foods I should avoid or introduce?” His response was: “Diet has no effect on inflammation, so you can eat what you like.” As a newly diagnosed patient, I found this confusing. I knew […]
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6 min read
Living with Ulcerative Colitis: My Diet Tips and Lifestyle Changes
Sep 26, 2024- Catriona Mill
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