Blogs & Articles
Explore ways to improve your health and wellbeing by diving into the science revealed as we uncover invaluable insights from the latest clinical studies and natural solutions for optimal digestive and bodily wellness.
5 min read
Are Chia and Flax Seeds Good For Diverticulitis?
Sep 22, 2024 - Alegria Elbazis
Table of contents: What are chia and flax seeds? Is it good to eat seeds for someone with diverticulitis? Common misconceptions on seed intake and diverticulitis Diverticulitis is a condition characterized by the inflammation or infection of diverticula—small pouches that can form in the walls of the intestines, particularly the colon. While many people with […]
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4 min read
Understanding the Connection Between Gut Health and Stress
Sep 10, 2024 - Betsy Vedder
Life can often feel like a whirlwind. Juggling multiple roles and responsibilities can be stressful, and while stress is a natural part of life, it can have a profound impact on your body, particularly your gut health. For those dealing with conditions like Inflammatory Bowel Disease (IBD), understanding the link between stress and gut health […]
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5 min read
Is Coffee Bad for Ulcerative Colitis?
Aug 29, 2024- Summer Pitocchelli-Schwartzman
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6 min read
Strength Training with IBD: A Coach’s Guide to Empowerment and Resilience
Aug 27, 2024- Kylie Duspara
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2 min read
Hannah Pearl’s Evinature Story – how CurQD changed her life
Aug 23, 2024- Hannah Pearl
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