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Evinature Blog

Blogs & Articles

Explore ways to improve your health and wellbeing by diving into the science revealed as we uncover invaluable insights from the latest clinical studies and natural solutions for optimal digestive and bodily wellness.

ibs-and-diarrhea
4 min read

Guide to IBS and Diarrhea

Dec 4, 2024 - Eliana Oberman

IBS-related diarrhea (IBS-D) is a form of irritable bowel syndrome that involves recurring abdominal pain and frequent, loose bowel movements. Triggers for IBS-D include stress, hormonal fluctuations, infections, certain medications, and specific foods like spicy dishes. IBS affects 10–20% of the American population, with about one-third experiencing the IBS-D subtype. This condition leads to discomfort […]

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foods-for-the-new-year-advice-from-a-functional-medicine-and-nutritional-therapy-practitioner
5 min read

Foods for the New Year: Advice from a Functional Medicine and Nutritional Therapy practitioner

Nov 18, 2024 - Nishtha Patel

As we step into a new year, it’s the perfect time to revisit our health goals – and for those of us managing Inflammatory Bowel Disease (IBD), diet plays a crucial role. Choosing foods that nourish the gut while avoiding those that inflame or irritate can be transformative for our overall wellbeing. Here’s a guide […]

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