Blogs & Articles
Explore ways to improve your health and wellbeing by diving into the science revealed as we uncover invaluable insights from the latest clinical studies and natural solutions for optimal digestive and bodily wellness.
5 min read
How to Naturally Restore Good Gut Bacteria
Mar 31, 2022 - Tessa Eskin
Every system in the human body is inextricably bound through the biological superhighway of the gut-brain axis. The bidirectional communication between the nervous system and intestinal functions interacts with our emotional and cognitive centers, based on the influence of our gut microbiota. The gut microbiota is made up of roughly 100 trillion bacteria, and various […]
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6 min read
How the Gut-Brain Axis Impacts Mental Health & Depression
Mar 27, 2022- Tessa Eskin
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6 min read
How the Gut-Brain Axis Impacts Mental Health & Depression
Mar 27, 2022- Tessa Eskin
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6 min read
6 Low Effort Stress Relief Tips For Flare-ups
Feb 9, 2022 - Tessa Eskin
Stress may not be the root cause of Inflammatory Bowel Disease, but it certainly is one of the main environmental triggers for flare-ups. And here we have what may be the most frustrating case of circular causality: stress triggers flare-ups, which in turn puts our systems under even more stress, and so the cycle continues. […]
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