Blogs & Articles
Explore ways to improve your health and wellbeing by diving into the science revealed as we uncover invaluable insights from the latest clinical studies and natural solutions for optimal digestive and bodily wellness.
6 min read
6 Low Effort Stress Relief Tips For Flare-ups
Feb 9, 2022 - Tessa Eskin
Stress may not be the root cause of Inflammatory Bowel Disease, but it certainly is one of the main environmental triggers for flare-ups. And here we have what may be the most frustrating case of circular causality: stress triggers flare-ups, which in turn puts our systems under even more stress, and so the cycle continues. […]
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