Blogs & Articles
Explore ways to improve your health and wellbeing by diving into the science revealed as we uncover invaluable insights from the latest clinical studies and natural solutions for optimal digestive and bodily wellness.
4 min read
Can Meditation Heal the Gut?
Mar 28, 2023 - Tessa Eskin
Meditation has grown more common as a mental health intervention in recent years due to its myriad benefits to overall well-being. So far, the practice has been found to exert a positive impact on depression, anxiety, stress, smoking, addiction, subjective pain intensity, fatigue, and potentially, immune function. Although the benefits of meditation are widely acknowledged, there […]
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5 min read
The Side Effects of Qing Dai (QD)
Feb 16, 2023 - Nir Salomon
Qing Dai (QD), or Indigo, is an ancient remedy widely used in Traditional Chinese Medicine as an anti-inflammatory agent, for heat-cleaning, blood cooling, fever-cooling, and detoxification. Over the last decade, Qing Dai has emerged as a promising therapy for Inflammatory Bowel Disease due to its potent anti-inflammatory and antioxidant properties. The treatment had been found […]
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