Blogs & Articles
Explore ways to improve your health and wellbeing by diving into the science revealed as we uncover invaluable insights from the latest clinical studies and natural solutions for optimal digestive and bodily wellness.
3 min read
Avocado and IBS
Mar 17, 2024 - Evinature
Avocado, a beloved staple of Mexican cuisine, has become one of the most popular superfoods over the last ten years. Rich in nutrients, avocados provide the “good” kind of fat – monounsaturated and polyunsaturated – as well as some 20 important vitamins, minerals, and beneficial bioactive compounds. A 2023 study found that avocado can aid […]
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11 min read
Crohn’s Disease Flare-Ups: Causes, Management, and Relief Strategies
Feb 15, 2024 - Evinature
Crohn’s disease flare-ups occur when the inflammation in the digestive tract intensifies, leading to symptoms such as severe abdominal pain, diarrhea, fatigue, and weight loss. Crohn’s disease describes an illness where inflammation appears anywhere in the digestive tract, especially in the small intestine and colon. Symptoms associated with gastrointestinal dysfunction are common, and in many […]
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3 min read
Diverticulitis and Stress: Can Stress Trigger Diverticulitis?
Feb 5, 2024- Evinature
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