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Evinature Blog

Stress & Mental Health Articles

Explore the interconnected relationship between stress, gut-health and IBD.

Mimosa Bark
4 min read

Mimosa Bark: Chinese Medicine for Anxiety

Jul 26, 2022 - Tessa Eskin

He Huan Pi is a Chinese herbal remedy derived from the back of the albizia tree, also known as the mimosa tree or ‘silk tree’.  Mimosa trees thrive in warm climates and full sunlight. Their silky pink flowers bloom in high summer, attracting hummingbirds, and they are exceptionally sensitive to light, with long feathery leaves […]

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Chamomile

4min read

Chamomile for Stress & Anxiety Relief

Jun 13, 2022- Tessa Eskin

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5min read

Turmeric (Curcumin) for Anxiety and Depression

May 25, 2022- Evinature

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4min read

Mental Health and IBD (Crohn’s & Colitis)

May 23, 2022- Tessa Eskin

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Chamomile

4min read

Chamomile for Stress & Anxiety Relief

Jun 13, 2022- Tessa Eskin

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5min read

Turmeric (Curcumin) for Anxiety and Depression

May 25, 2022- Evinature

Read more

4min read

Mental Health and IBD (Crohn’s & Colitis)

May 23, 2022- Tessa Eskin

Read more
Ashwagandha
4 min read

Ashwagandha for Stress & Anxiety Relief

Apr 27, 2022 - Tessa Eskin

Throughout the long and winding history of Ayurvedic medicine, Ashwagandha (Withania somnifera) has held a prominent role as a Rasāyana – the Sanskrit word for “path of essence.” Rasāyana is an early medical term for methods that expand one’s lifespan and invigorate both mind and body. Ashwagandha belongs to the subgroup of Rasāyana called Medhyarasayanas, […]

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