Stress & Mental Health Articles
Explore the interconnected relationship between stress, gut-health and IBD.
6 min read
The Benefits of Chamomile for Cortisol Levels
Jul 21, 2024 - Summer Pitocchelli-Schwartzman
Introduction to Chamomile Chamomile is a flowering plant historically utilized for its calming effect on the body. Through use in teas, extracts and supplements, treatment uses the plant’s prominent antioxidant and anti-inflammatory agents to make it a promising candidate for treating symptoms of inflammatory bowel disease (IBD). Chamomile is commonly used to promote improvement of […]
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6 min read
Ashwagandha: Breaking the Stress-IBS Cycle
Nov 13, 2022 - Tessa Eskin
The 2022 Stress in America survey reveals a population overwhelmed and fatigued by a “constant stream of crises” over the last two years. It’s not just Americans who are besieged by stress and anxiety. Since 2020, we’ve seen a 25% rise in anxiety across the globe, and according to the latest research, it’s taking a […]
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