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Evinature Blog

Lifestyle Articles

Explore the connection between lifestyle and health, based on evidence from the latest trials and studies.

4 min read

Worst Trigger Foods for IBS

Mar 26, 2024 - Evinature

  Irritable Bowel Syndrome (IBS) refers to a group of symptoms affecting one’s gastrointestinal tract over an extended time without evident cause. As a chronic functional disorder, IBS is characterized by “on” and “off” periods of abdominal pain, cramps, bloating, issues with digestion, constipation, or diarrhea. There are different types of IBS, but a common […]

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Best Food for IBS

4min read

Best Foods for IBS

Mar 20, 2024- Evinature

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Best Food for IBS

4min read

Best Foods for IBS

Mar 20, 2024- Evinature

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Ulcerative Colitis and Alcohol
5 min read

Ulcerative Colitis and Alcohol: Impact and Management

Dec 18, 2023 - Tessa Eskin

It is a truth universally acknowledged that a grown adult surviving modern times must be in want of a drink – at least once in a while. But for those with ulcerative colitis, the question of alcohol consumption, even in moderation, is complicated by the fact that drinking is heavily associated with a higher risk […]

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Meditation for Gut Health

4min read

Can Meditation Heal the Gut?

Mar 28, 2023- Tessa Eskin

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Fatigue

5min read

Natural Remedies for Fatigue

Mar 8, 2023- Evinature

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4min read

The Role of Diet in IBD

Aug 14, 2022- Rotem Sigall-Boneh

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6min read

How to Manage Fatigue & IBD

Aug 10, 2022- Evinature

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