Lifestyle Articles
Explore the connection between lifestyle and health, based on evidence from the latest trials and studies.
4 min read
IBD & Exercise
May 15, 2024 - Summer Pitocchelli-Schwartzman
IBD (Inflammatory Bowel Disease) is a chronic illness affecting the lining of the gastrointestinal tract. There are two main types of IBD, each with their respective symptoms and specific areas of impact in the body. Ulcerative Colitis (UC), for example, is characterized by inflammation of the small intestine and colon, whereas Crohn’s Disease (CD) can […]
Read more
5min read
IBS & Fatigue: Understanding the Connection
Apr 15, 2024- Summer Pitocchelli-Schwartzman
Read more
5min read
IBS & Fatigue: Understanding the Connection
Apr 15, 2024- Summer Pitocchelli-Schwartzman
Read more
3 min read
Can Garlic Trigger IBS?
Mar 27, 2024 - Evinature
Garlic has sparked quite a debate in the world of gastrointestinal health. While garlic is a staple kitchen remedy for colds and a popular probiotic food, it can be difficult to digest for IBS patients. IBS is a functional gastrointestinal disorder characterized by abdominal discomfort, bloating, and bowel habit alterations. This can involve constipation, diarrhea, […]
Read more
