4 min read
Mimosa Bark: Chinese Medicine for Anxiety
Jul 26, 2022 - Tessa Eskin
He Huan Pi is a Chinese herbal remedy derived from the back of the albizia tree, also known as the mimosa tree or ‘silk tree’. Mimosa trees thrive in warm climates and full sunlight. Their silky pink flowers bloom in high summer, attracting hummingbirds, and they are exceptionally sensitive to light, with long feathery leaves […]
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4 min read
Chamomile for Stress & Anxiety Relief
Jun 13, 2022 - Tessa Eskin
Chamomile is an ancient folk remedy administered throughout history for a range of health benefits, but most especially for its calming, sedative effect on the body. Since the time of ancient Egypt to the modern age, chamomile tea has been used to soothe stress and anxiety, ease digestion and promote better sleep quality. Now, researchers […]
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