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Evinature Blog

natural-alternative
7 min read

Addressing Diverticulitis

Jan 18, 2025 - Evinature

Diverticulosis is a condition in which small pouches, known as diverticula, develop in the weakened wall of the digestive tract. Although diverticulosis is asymptomatic, the pouches can become infected and inflamed, leading to abdominal symptoms. This complication is called diverticulitis, or diverticular disease.  Symptoms of Diverticulitis:  Pain in the lower left abdomen  Rectal bleeding Fever […]

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high-cortisol

9min read

How to Lower Cortisol Levels Naturally?

Dec 26, 2024- Alegria Elbazis

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Butyrate

4min read

Butyrate for Gut Health

Dec 25, 2024- Eliana Oberman

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high-cortisol

9min read

How to Lower Cortisol Levels Naturally?

Dec 26, 2024- Alegria Elbazis

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Butyrate

4min read

Butyrate for Gut Health

Dec 25, 2024- Eliana Oberman

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how-season-long-festivities-keep-my-ibd-in-check
5 min read

How Holiday Season Festivities Keep My IBD in Check

Oct 24, 2024 - Michelle Pickens

After many seasons of trial and error, I have learned that low-pressure, season-long festivities are my best bet for enjoying the holidays while managing my Crohn’s disease. Growing up, it felt like I was sick for all the big holidays. On Thanksgiving, you’d find me curled up on the sofa with a ginger ale. At […]

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is-coffee-good-for-gut-health

6min read

Coffee and Gut Health

Oct 1, 2024- Alegria Elbazis

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are-chia-and-flax-seeds-good-for-diverticulitis

5min read

Are Chia and Flax Seeds Good For Diverticulitis?

Sep 22, 2024- Alegria Elbazis

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caffeine-and-cortisol

8min read

Does Caffeine Increase Cortisol Levels?

Sep 17, 2024- Alegria Elbazis

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the-benefits-of-turmeric

4min read

The Benefits of Curcumin for SIBO

Aug 20, 2024- Hana Cohen

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berberine-for-sibo

4min read

The Benefits of Berberine for SIBO

Aug 12, 2024- Eliana Oberman

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ashwagandha-for-health

5min read

The Benefits of Ashwagandha for Cortisol Levels

Aug 1, 2024- Evinature

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