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Evinature Blog

Kylie-Duspara
6 min read

Strength Training with IBD: A Coach’s Guide to Empowerment and Resilience

Aug 27, 2024 - Kylie Duspara

As the owner of KDPT Fitness in Williams Landing, Melbourne, I draw on over 12 years of experience in the health and fitness industry to guide my clients. My path has been profoundly personal, particularly after my colitis diagnosis three years ago, which has deepened my commitment to holistic wellness. Alongside managing my studio, I […]

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diverticulitis-and-back-pain-causes-symptoms-and-solutions
5 min read

Understanding the Connection between Diverticulitis and Back Pain

Jul 14, 2024 - Evinature

Diverticulitis is an inflammatory condition caused by an overgrowth of bacteria colonizing the small pockets (diverticula) that develop along the lining of the colon. Several factors can contribute to developing diverticula, including aging, an inflammatory diet, lack of exercise, and use of pharmaceutical drugs such as NSAIDS and antibiotics.  Can Diverticulitis Cause Back Pain?  Along […]

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