13 min read
Best Foods for Gut Health
Mar 28, 2024 - Rebecca Bermeister
Gut health is supported when we include specific gut-healthy foods in our daily diet. These foods generally include prebiotic, probiotic, and fermented foods. Prebiotics are food fermented by bacteria in the gut, resulting in specific changes in the composition or activity of the gastrointestinal microbiota, and conferring benefits on host health. They stimulate and encourage […]
Read more
6min read
Diverticulitis Flare-Ups: Causes, Management, and Relief Strategies
Mar 21, 2024- Evinature
Read more6min read
Diverticulitis Flare-Ups: Causes, Management, and Relief Strategies
Mar 21, 2024- Evinature
Read more
4 min read
Best Foods for IBS
Mar 20, 2024 - Evinature
Irritable Bowel Syndrome (IBS) is a term used to describe a cluster of gastrointestinal symptoms with no clear cause. Many factors can contribute to the same symptoms of abdominal pain, cramps, bloating, issues with digestion, constipation, or diarrhea. The frequency of these symptoms combined with bowel movement appearances helps doctors prescribe the appropriate treatments. IBS […]
Read more
7min read
Ulcerative Colitis Flare-Ups: Causes, Management, and Relief Strategies
Mar 13, 2024- Evinature
Read more
6min read
Crohn’s Disease Flare-Ups: Causes, Management, and Relief Strategies
Feb 15, 2024- Evinature
Read more