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Evinature Blog

Diet & Crohn's Disease
5 min read

Taking Control of Your Gut: A Personalized Diet Guide for Crohn’s Disease

May 19, 2024 - Evinature

Food is an integral part of our cultural identity and social interaction. From family meals to community gatherings or religious festivals, life is celebrated through food and shared meals. Even alone time, we treat, nourish, and spoil ourselves with food; a quiet coffee, a favorite snack while watching a movie, hot soup on a winter […]

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IBS Flares
4 min read

IBS Flare-Ups: Causes, Management & Relief Strategies

Apr 24, 2024 - Evinature

Dealing with an irritable bowel syndrome (IBS) flare-up can be confusing, stressful, and for some, incredibly traumatic. Still, gaining an understanding of the causes or triggers behind a flare can help manage symptoms and improve quality of life.  Here’s your comprehensive guide to IBS flare-ups and how to manage them. Understanding Irritable Bowel Syndrome (IBS)  […]

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