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Evinature Blog

nutrition-tips
8 min read

IBD Nutrition Tips

Sep 19, 2024 - Summer Pitocchelli-Schwartzman

Table of Contents: IBD and Malnutrition What to eat during flare-ups Types of IBD Diets IBD specific diet Low FODMAP Paleo Mediterranean AID diet What to do in remission Healing IBD with Food IBD, or Irritable Bowel Disease, is classified as a cluster of recurrent symptoms impacting the health and function of the gastrointestinal tract […]

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is-coffee-bad-for-leaky-gut

4min read

Does coffee cause leaky gut?

Sep 14, 2024- Eliana Oberman

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coffee

5min read

Is Coffee Bad For IBS?

Sep 5, 2024- Hana Cohen

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is-coffee-bad-for-leaky-gut

4min read

Does coffee cause leaky gut?

Sep 14, 2024- Eliana Oberman

Read more
coffee

5min read

Is Coffee Bad For IBS?

Sep 5, 2024- Hana Cohen

Read more
dr-elena-ivanina-gut-love
4 min read

Power of the Vagus Nerve in Your IBD Journey

Sep 2, 2024 - Dr. Elena Ivanina, MD

The Gut-Brain Axis, Autonomic Nervous System and IBD: The gut-brain axis is a core component of gut health and plays a key role in inflammatory bowel disease (IBD). Specifically, the autonomic nervous system is made up of the sympathetic and parasympathetic nervous systems that regulate involuntary body processes including digestion through the brain-gut axis. The […]

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