Evinature Blog

ella-gibbs
5 min read

Diet and IBD: Lessons From Five Years of Managing Crohn’s Disease

Sep 29, 2024 - Ella Gibbs

When I first received my Crohn’s Disease diagnosis in 2019, I asked my consultant, “Should I change my diet? Are there any foods I should avoid or introduce?” His response was: “Diet has no effect on inflammation, so you can eat what you like.” As a newly diagnosed patient, I found this confusing. I knew […]

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nutrition-tips
8 min read

IBD Nutrition Tips

Sep 19, 2024 - Summer Pitocchelli-Schwartzman

Table of Contents: IBD and Malnutrition What to eat during flare-ups Types of IBD Diets IBD specific diet Low FODMAP Paleo Mediterranean AID diet What to do in remission Healing IBD with Food IBD, or Irritable Bowel Disease, is classified as a cluster of recurrent symptoms impacting the health and function of the gastrointestinal tract […]

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