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Evinature Blog

stay-hydrated
4 min read

2025 New Year’s Guide for Proactive IBD Gut Health

Jan 8, 2025 - Summer Pitocchelli-Schwartzman

Happy New Year from the Evinature Team! As we look ahead to 2025, our New Year’s resolution is to help you improve your gut health, both before and during IBD symptom flare-ups. This year, we hope you will choose to be proactive in your gut health journey and join us in making IBD flare-ups a […]

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choosing-foods

3min read

What Foods Should You Avoid with IBD?

Jan 4, 2025- Eliana Oberman

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high-cortisol

9min read

How to Lower Cortisol Levels Naturally?

Dec 26, 2024- Alegria Elbazis

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choosing-foods

3min read

What Foods Should You Avoid with IBD?

Jan 4, 2025- Eliana Oberman

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high-cortisol

9min read

How to Lower Cortisol Levels Naturally?

Dec 26, 2024- Alegria Elbazis

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Butyrate
4 min read

Butyrate for Gut Health

Dec 25, 2024 - Eliana Oberman

Butyrate, a short-chain fatty acid, is produced when gut bacteria ferment dietary fiber in the large intestine. While small amounts are naturally present in foods like butter, supplements such as sodium butyrate and calcium butyrate contain a chemically modified form called butyric acid. When and Where is Butyrate Produced? When healthy gut microbiota in the […]

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