4 min read
The Mediterranean Diet and its Benefits for IBD
Mar 13, 2022 - Rotem Sigall-Boneh
The Mediterranean diet is one of the healthiest and most nutrient-rich diets in the world. The cuisine has evolved over the centuries, fusing traditional favorites from Greece, Croatia, and Italy. It’s fresh, easy to follow, and packed with anti-inflammatory foods, making it especially beneficial for those managing inflammatory bowel disease. The cuisine style is less […]
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8 min read
5 Best Chinese Herbs for Intestinal Inflammation & IBD
Feb 1, 2022 - Tessa Eskin
Since the dawn of civilization, humans have participated in the grand universal trial of medicinal plants. In a process spanning the eons, we’ve cultivated herbal remedies, refined our methodology, and built the foundations of what would become modern medicine. That’s not to say that we’ve surpassed the need for traditional medicine. In some cases, herbal […]
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