Evinature Blog

Oh No
3 min read

How to Best Manage a UC Flare

Apr 26, 2022 - Shomron Ben-Horin

You’re feeling well, taking your medications, and minding your own business. Suddenly, out of the blue, the colitis starts to flare up again.  So, how best to handle a flare of colitis? Here are the most important initial steps.  1. Discern any new or altered symptoms  First, you know your colitis best. So it’s crucial […]

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The Mediterranean Diet
4 min read

The Mediterranean Diet and its Benefits for IBD

Mar 13, 2022 - Rotem Sigall-Boneh

The Mediterranean diet is one of the healthiest and most nutrient-rich diets in the world. The cuisine has evolved over the centuries, fusing traditional favorites from Greece, Croatia, and Italy. It’s fresh, easy to follow, and packed with anti-inflammatory foods, making it especially beneficial for those managing inflammatory bowel disease.  The cuisine style is less […]

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5min read

The Many Benefits of Curcumin for Crohn’s & Colitis

Feb 14, 2022- Tessa Eskin

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Herbs

7min read

6 Natural Treatments for IBD

Feb 1, 2022- Tessa Eskin

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Qing Dai

5min read

Qing Dai (Indigo naturalis) for Ulcerative Colitis

Feb 1, 2022- Tessa Eskin

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