Blogs & Articles
Explore ways to improve your health and wellbeing by diving into the science revealed as we uncover invaluable insights from the latest clinical studies and natural solutions for optimal digestive and bodily wellness.
3 min read
Can Meditation Heal the Gut?
Mar 28, 2023 - Tessa Eskin
Meditation has grown more common as a mental health intervention in recent years due to its myriad benefits to overall well-being. So far, the practice has been found to exert a positive impact on depression, anxiety, stress, smoking, addiction, subjective pain intensity, fatigue, and potentially, immune function. Although the benefits of meditation are widely acknowledged, there […]
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6 min read
What is Traditional Chinese Medicine?
May 16, 2022 - Tessa Eskin
Traditional Chinese Medicine (TCM) is one of the oldest surviving medical traditions in the world. TCM evolved within a culture that has spanned over five thousand years, and perhaps further into prehistory. The practice is deeply influenced by Daoist philosophy, aiming to diagnose and treat imbalances in the body through curative herbs and natural techniques […]
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