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Evinature Blog

Blogs & Articles

Explore ways to improve your health and wellbeing by diving into the science revealed as we uncover invaluable insights from the latest clinical studies and natural solutions for optimal digestive and bodily wellness.

ashwagandha-for-health
5 min read

The Benefits of Ashwagandha for Cortisol Levels

Aug 1, 2024 - Evinature

Cortisol is also known as the stress hormone. Produced by the adrenal glands, cortisol is responsible for our ‘fight or flight’ response to stress. Our modern lives are full of predatorial stressors, from the enormous onslaught of environmental toxins found even in mother’s milk, to crossing the street safely. And even if we make a […]

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4 min read

Supplements & Vitamins for Gut Health

Apr 1, 2024- Keren Oren

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7 min read

Best Foods for Gut Health

Mar 28, 2024- Rebecca Bermeister

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4 min read

Supplements & Vitamins for Gut Health

Apr 1, 2024- Keren Oren

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7 min read

Best Foods for Gut Health

Mar 28, 2024- Rebecca Bermeister

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How to Repair Your Gut After Antibiotics
5 min read

5 Ways to Support Your Gut After Antibiotics

Sep 10, 2023 - Evinature

Taking antibiotics, while sometimes necessary, can influence the natural balance of the gut microbiome. The microbiome is the community of microorganisms that live within a specific environment, and in the digestive system this community plays a central role in processes such as nutrient breakdown, energy production, and overall digestive function. Antibiotics can reduce the variety […]

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Meditation for Gut Health

3 min read

Can Meditation Heal the Gut?

Mar 28, 2023- Tessa Eskin

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Qing Dai: Side Effects

4 min read

The Side Effects of Qing Dai (QD)

Feb 16, 2023- Nir Salomon

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QD

5 min read

The History & Benefits of Qing Dai For Gut Health

Jan 11, 2023- Evinature

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6 min read

What is Traditional Chinese Medicine?

May 16, 2022- Tessa Eskin

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5 min read

Traditional Chinese Medicine in the Modern Era

May 8, 2022- Tessa Eskin

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