Blogs & Articles
Explore ways to improve your health and wellbeing by diving into the science revealed as we uncover invaluable insights from the latest clinical studies and natural solutions for optimal digestive and bodily wellness.
5 min read
Cortisol and Sleep
Jan 13, 2025 - Summer Pitocchelli-Schwartzman
You toss and you turn, but you can’t fall asleep. You feel jittery, and as soon as one muscle relaxes, another one tenses. You’ve tried counting sheep and meditating, but you just can’t catch those Z’s. When you do sleep, you often wake up in the middle of the night for an indiscernible reason. If […]
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5 min read
The Benefits of Ashwagandha for Cortisol Levels
Aug 1, 2024 - Evinature
Cortisol is also known as the stress hormone. Produced by the adrenal glands, cortisol is responsible for our ‘fight or flight’ response to stress. Our modern lives are full of predatorial stressors, from the enormous onslaught of environmental toxins found even in mother’s milk, to crossing the street safely. And even if we make a […]
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6 min read
The Benefits of Chamomile for Cortisol Levels
Jul 21, 2024- Summer Pitocchelli-Schwartzman
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