Blogs & Articles
Explore ways to improve your health and wellbeing by diving into the science revealed as we uncover invaluable insights from the latest clinical studies and natural solutions for optimal digestive and bodily wellness.
2 min read
What Happens in the Body When You Take CurQD
Jan 29, 2026 - Emma Grill
To understand how CurQD works, it helps to look at what’s happening at the immune level – deep inside the gut. Inflammation is a normal and necessary part of the immune response. In a healthy body, the immune system releases signaling proteins called cytokines to respond to threats and support tissue repair. Once that response […]
Read more3 min read
Gentle Gut Habits for Feeling Your Best During the Holidays
Dec 1, 2025- Nishtha Patel
Read more3 min read
Strength Training for Grounded Gut Health During the Holidays
Dec 1, 2025- Kylie Duspara
Read more
2 min read
My 7 Non-Negotiables for Feeling Good During the Holidays
Nov 26, 2025 - Alexandra Ress-Sarkadi
December brings celebration, connection, travel, indulgent meals, and a bit of chaos. As someone who’s walked a long road of gut healing personally and professionally, I know this season can be tough on digestion. But you don’t have to be perfect to feel good — you just need grounding habits that support a calm, steady […]
Read more4 min read
Chamomile Side Effects: What You Need to Know
Oct 21, 2025- Summer Pitocchelli-Schwartzman
Read more6 min read
FODMAPS–The What, The Why, and The How
Oct 12, 2025- Summer Pitocchelli-Schwartzman
Read more3 min read
Ashwagandha Side Effects and How to Take It Safely
Aug 31, 2025- Summer Pitocchelli-Schwartzman
Read more












