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Evinature Blog

Blogs & Articles

Explore ways to improve your health and wellbeing by diving into the science revealed as we uncover invaluable insights from the latest clinical studies and natural solutions for optimal digestive and bodily wellness.

catriona
8 min read

Living with IBD: Learning to Hold Your Own Hand Through the Chaos

Oct 23, 2025 - Catriona Mill

Living with Inflammatory Bowel Disease (IBD) is exhausting, unpredictable, and often feels like being at the mercy of a toddler long overdue a nap. You never know what or when it will be triggered. You’re constantly on tenterhooks, and you’re always worried about when the next thing will cause an emotional outburst, for you and […]

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stress-management
3 min read

Ginger for Anxiety & Stress: Comfort Herb, Calming Ritual

Sep 28, 2025 - Summer Pitocchelli-Schwartzman

Stress and anxiety don’t just live in the mind—they ripple through the body, especially the gut. Digestive discomfort can heighten feelings of unease, while an unsettled gut can in turn fuel anxious thoughts. Finding natural ways to support both digestion and relaxation can make a real difference in day-to-day wellbeing. Ginger has been used around […]

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