Evinature / Blog

Blogs & Articles

Explore ways to improve your health and wellbeing by diving into the science revealed as we uncover invaluable insights from the latest clinical studies and natural solutions for optimal digestive and bodily wellness.

Gut Health Lifestyle

4 min read

IBS Over 50: Golden Years Gut Health ∣ Evinature

Oct 27, 2025 - Summer Pitocchelli-Schwartzman

IBS (Irritable Bowel Syndrome) is tough at any age; but in the glow of your golden years, you deserve to spend your time enjoying the best life has to offer, not worrying about tummy troubles. According to a 2024 clinical review, the highest prevalence of IBS, 33%, was from age 50+. Beyond the medical reality, […]

Gut HealthHealth8 min read

Living with IBD: Learning to Hold Your Own Hand Through the Chaos

Oct 23, 2025- Catriona Mill

Herbs & Compounds4 min read

Chamomile Side Effects: What You Need to Know

Oct 21, 2025- Summer Pitocchelli-Schwartzman

Gut HealthLifestyle5 min read

Making Gut Health a Routine丨Evinature

Oct 15, 2025- Summer Pitocchelli-Schwartzman

Gut HealthHealth8 min read

Living with IBD: Learning to Hold Your Own Hand Through the Chaos

Oct 23, 2025- Catriona Mill

Herbs & Compounds4 min read

Chamomile Side Effects: What You Need to Know

Oct 21, 2025- Summer Pitocchelli-Schwartzman

Gut HealthLifestyle5 min read

Making Gut Health a Routine丨Evinature

Oct 15, 2025- Summer Pitocchelli-Schwartzman

Gut Health

6 min read

FODMAPS–The What, The Why, and The How丨Evinature

Oct 12, 2025 - Summer Pitocchelli-Schwartzman

Diet is important for a healthy gut. For patients with IBS, consuming the proper foods keeps your gut healthy and may reduce triggered episodes of diarrhea, constipation, or painful cramping and bloating. The Low FODMAPs Diet reduces specific sugars and increases other nutrients to improve IBS gut health and strengthen gut wall integrity. It begins […]