Evinature / Blog

Blogs & Articles

Explore ways to improve your health and wellbeing by diving into the science revealed as we uncover invaluable insights from the latest clinical studies and natural solutions for optimal digestive and bodily wellness.

Gut Health

2 min read

My 7 Non-Negotiables for Feeling Good During the Holidays

Nov 26, 2025 - Alexandra Ress-Sarkadi

December brings celebration, connection, travel, indulgent meals, and a bit of chaos. As someone who’s walked a long road of gut healing personally and professionally, I know this season can be tough on digestion. But you don’t have to be perfect to feel good — you just need grounding habits that support a calm, steady […]

Gut Health2 min read

Navigating the Holidays with Bowel Sensitivities: How I’ve Learned to Protect My Comfort and My Peace

Nov 26, 2025- Kim Sorey

Gut Health4 min read

Holidays and Gut Challenges: Because You Deserve a Season That Feels Good, Not Just Looks Good

Nov 26, 2025- Lenette Sparacino

Herbs & Compounds4 min read

Chamomile Side Effects: What You Need to Know

Oct 21, 2025- Summer Pitocchelli-Schwartzman

Gut Health2 min read

Navigating the Holidays with Bowel Sensitivities: How I’ve Learned to Protect My Comfort and My Peace

Nov 26, 2025- Kim Sorey

Gut Health4 min read

Holidays and Gut Challenges: Because You Deserve a Season That Feels Good, Not Just Looks Good

Nov 26, 2025- Lenette Sparacino

Herbs & Compounds4 min read

Chamomile Side Effects: What You Need to Know

Oct 21, 2025- Summer Pitocchelli-Schwartzman

Gut Health Lifestyle

5 min read

Making Gut Health a Routine

Oct 15, 2025 - Summer Pitocchelli-Schwartzman

It can be devilishly easy to opt out of taking your supplements, skip out on the gym, or go out for drinks with the gang after work. However, Rome wasn’t built in a day—and neither is your gut health. In fact, consistency has biological value, and maintenance requires both the routine and discipline to adhere […]