Stress & Mental Health Articles
Explore the interconnected relationship between stress, gut-health and IBD.
6 min read
Turmeric for Cortisol: How Curcumin Helps Manage Stress Hormones
Oct 5, 2025 - Summer Pitocchelli-Schwartzman
Turmeric, or more accurately, its active component curcumin can certainly play a role in reducing the impact of stress on the body. While the clinical evidence is limited, animal model studies show that through curcumin administration, the way that stress is processed in the body, through the stress hormone cortisol, can be modulated to an […]
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7min read
Ashwagandha Benefits: Uses & Health Effects
Apr 13, 2025- Summer Pitocchelli-Schwartzman
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7min read
Ashwagandha Benefits: Uses & Health Effects
Apr 13, 2025- Summer Pitocchelli-Schwartzman
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8 min read
Natural Remedies and Treatments for IBS
Apr 8, 2025 - Summer Pitocchelli-Schwartzman
Table of Contents: Stress and IBS Herbs and Botanical Treatment for IBS Natural Supplements for IBS Probiotics and Prebiotics for IBS Acupuncture for IBS Exercise for IBS Conventional Medical Approaches for IBS Evinature Tips and Recommendations IBS, or Irritable Bowel Syndrome, is a cluster of gastrointestinal symptoms that do not have a known source. Just […]
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