Stress & Mental Health Articles
Explore the interconnected relationship between stress, gut-health and IBD.
4 min read
How to Avoid an IBD Flare-Up Over the Holidays: Mind, Emotions, and Gut Reactions
Oct 27, 2024 - Rachel Turner
The holidays are a magical time filled with love and laughter. But for those with IBD, whether Crohn’s or Colitis, this season brings challenges. With indulgent foods, bustling social events, and an uptick in stress, many worry about flare-ups. What if we look beyond diet and consider how our thoughts and emotions affect the gut? […]
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Understanding the Connection Between Gut Health and Stress
Sep 10, 2024- Betsy Vedder
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Understanding the Connection Between Gut Health and Stress
Sep 10, 2024- Betsy Vedder
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4 min read
Can Stress and Anxiety Cause Hair Loss
Aug 8, 2024 - Alegria Elbazis
Dive deep into how stress and anxiety can lead to hair loss. Discover causes, symptoms, and Evinature’s natural solutions to ease your discomfort today. Stress and anxiety are common psychological responses to challenging situations. Stress is the body’s reaction to any demand or threat, while anxiety is the persistent feeling of worry or fear about […]
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6min read
The Benefits of Chamomile for Cortisol Levels
Jul 21, 2024- Summer Pitocchelli-Schwartzman
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