Lifestyle Articles
Explore the connection between lifestyle and health, based on evidence from the latest trials and studies.
8 min read
Does Caffeine Increase Cortisol Levels?
Sep 17, 2024 - Alegria Elbazis
Table of Contents: How does caffeine affect cortisol levels? Drinking coffee on an empty stomach Coffee and cortisol in the morning How do caffeine and cortisol affect the body? Coffee and cortisol weight gain Coffee and cortisol hair loss Does decaf coffee raise cortisol? How much caffeine increases cortisol? Does quitting coffe lower cortisol? Our […]
Read more
4 min read
Diverticulitis & Alcohol: Risks and Management
Jun 9, 2024 - Evinature
Diverticulitis refers to a condition in which pockets inside the colon become infected or inflamed. The pockets themselves are called diverticula and tend to develop after the age of fifty due to changes in the strength of the muscle tissue and/or from straining due to constipation. The condition of having these mostly painless pockets is […]
Read more
5min read
Navigating Intimacy with Crohn’s Disease & Ulcerative Colitis
May 26, 2024- Evinature
Read more
5min read
Taking Control of Your Gut: A Personalized Diet Guide for Crohn’s Disease
May 19, 2024- Evinature
Read more
5min read
IBS & Fatigue: Understanding the Connection
Apr 15, 2024- Summer Pitocchelli-Schwartzman
Read more