Lifestyle Articles
Explore the connection between lifestyle and health, based on evidence from the latest trials and studies.
4 min read
Proactive Gut Health Tips: Sleep, Diet, and More
Feb 11, 2025 - Evinature
This month, we hope you will choose to be proactive in your gut health journey and join us in making gut health flare-ups a thing of the past: Proactive vs Reactive Care: If given the choice, most (if not all) patients would prefer to stay in good health rather than battle it out with their […]
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3 min read
Post-Holiday Flare-Ups: Return to Routine, Return to Gut Health
Jan 1, 2025 - Summer Pitocchelli-Schwartzman
With the holidays come changes in diet, changes in the frequency of meals, changes in sleep, and more that can upset even the strongest stomach. Maintaining a routine, even in the face of travel plans and family get-togethers, can be tough, leading patients to experience IBS and IBD-like symptoms. Here are 6 strategies Evinature patients […]
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5min read
Taking Control of Your Care: The Power of Asking Questions
Dec 18, 2024- Michelle Pickens
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