Lifestyle Articles
Explore the connection between lifestyle and health, based on evidence from the latest trials and studies.
5 min read
Making Gut Health a Routine
Oct 15, 2025 - Summer Pitocchelli-Schwartzman
It can be devilishly easy to opt out of taking your supplements, skip out on the gym, or go out for drinks with the gang after work. However, Rome wasn’t built in a day—and neither is your gut health. In fact, consistency has biological value, and maintenance requires both the routine and discipline to adhere […]
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5 min read
Proactive Gut Health Tips: Sleep, Diet, and More
Feb 11, 2025 - Evinature
This month, we hope you will choose to be proactive in your gut health journey and join us in making gut health flare-ups a thing of the past: Proactive and Reactive Approaches to Wellness Many people prefer to maintain a sense of balance and comfort in their daily life rather than waiting for challenges to […]
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