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Your Gut Health Support Team
May 6, 2025 - Summer Pitocchelli-Schwartzman
No person is an island. No matter how independent you are, there’s no doubt that it is important to make sure you have the necessary resources in place to make sure you can succeed in life–especially for those struggling with a chronic illness like IBD or diverticulitis. Your gut health issues are not going away, […]
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Taking Control of Your Care: The Power of Asking Questions
Dec 18, 2024- Michelle Pickens
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How to Avoid an IBD Flare-Up Over the Holidays: Mind, Emotions, and Gut Reactions
Oct 27, 2024 - Rachel Turner
The holidays are a magical time filled with love and laughter. But for those with IBD, whether Crohn’s or Colitis, this season brings challenges. With indulgent foods, bustling social events, and an uptick in stress, many worry about flare-ups. What if we look beyond diet and consider how our thoughts and emotions affect the gut? […]
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Diet and IBD: Lessons From Five Years of Managing Crohn’s Disease
Sep 29, 2024- Ella Gibbs
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