Evinature Blog

catriona-mill
6 min read

Living with Ulcerative Colitis: My Diet Tips and Lifestyle Changes

Sep 26, 2024 - Catriona Mill

Ulcerative colitis (UC) is a chronic condition that has shaped many aspects of my life, particularly how I approach my diet and everyday activities. If you’re newly diagnosed or have been living with UC for some time, you might understand the constant balancing act of managing symptoms while maintaining a fulfilling lifestyle. Today, I’m sharing […]

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does-diverticulitis-cause-bleeding

3min read

Does Diverticulitis Cause Bleeding?

Sep 24, 2024- Eliana Oberman

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are-chia-and-flax-seeds-good-for-diverticulitis

5min read

Are Chia and Flax Seeds Good For Diverticulitis?

Sep 22, 2024- Alegria Elbazis

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does-diverticulitis-cause-bleeding

3min read

Does Diverticulitis Cause Bleeding?

Sep 24, 2024- Eliana Oberman

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are-chia-and-flax-seeds-good-for-diverticulitis

5min read

Are Chia and Flax Seeds Good For Diverticulitis?

Sep 22, 2024- Alegria Elbazis

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is-coffee-bad-for-leaky-gut
4 min read

Does coffee cause leaky gut?

Sep 14, 2024 - Eliana Oberman

Leaky gut syndrome is a condition in which the lining of the intestines becomes more permeable, allowing harmful substances to pass into the bloodstream. This increased intestinal permeability can lead to a range of uncomfortable symptoms, including bloating, fatigue, and inflammation. While various factors may contribute to leaky gut, recent research has explored the potential […]

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