6 min read
Is Turmeric Safe? Potential Side Effects Explained
Jun 15, 2025 - Summer Pitocchelli-Schwartzman
Turmeric’s health benefits are rooted in the impressive potential of its active ingredient, Curcumin. For this reason, turmeric has been venerated for generations in Traditional Chinese medicine and Ayurvedic tradition as a versatile wellness herb valued for supporting overall balance and digestive comfort. Modern medicine recognizes the powerful advantage curcumin offers in supporting digestive comfort, […]
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2 min read
Berberine Benefits: Uses & Health Effects
Apr 28, 2025 - Summer Pitocchelli-Schwartzman
Berberine is the active ingredient found in the Coptis chinensis plant, used for thousands of years in Traditional Chinese Medicine to address patterns of internal imbalance and support overall well-being, reflecting what we now recognize as digestive discomfort, and bacterial infections. Here’s how you can reap the maximum benefits of berberine: Berberine Benefits for the […]
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Turmeric Benefits: Uses & Health Effects
Apr 13, 2025- Summer Pitocchelli-Schwartzman
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7min read
Ashwagandha Benefits: Uses & Health Effects
Apr 13, 2025- Summer Pitocchelli-Schwartzman
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