9 min read
How to Lower Cortisol Levels Naturally?
Dec 26, 2024 - Alegria Elbazis
Table of Contents: What is cortisol? Where and when is cortisol produced? How do I know if my cortisol levels are high? Causes of high cortisol levels Common Symptoms of high cortisol Why is it important to keep cortisol levels low? Do cortisol levels affect men and women differently? How to control and lower cortisol […]
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CurQD Takes Center Stage at AIBD Conference
Dec 24, 2024- Summer Pitocchelli-Schwartzman
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Foods for the New Year: Advice from a Functional Medicine and Nutritional Therapy practitioner
Nov 18, 2024 - Nishtha Patel
As we step into a new year, it’s the perfect time to revisit our health goals – and for those of us managing Inflammatory Bowel Disease (IBD), diet plays a crucial role. Choosing foods that nourish the gut while avoiding those that inflame or irritate can be transformative for our overall wellbeing. Here’s a guide […]
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