Evinature Blog

how-season-long-festivities-keep-my-ibd-in-check
5 min read

How Holiday Season Festivities Keep My IBD in Check

Oct 24, 2024 - Michelle Pickens

After many seasons of trial and error, I have learned that low-pressure, season-long festivities are my best bet for enjoying the holidays while managing my Crohn’s disease. Growing up, it felt like I was sick for all the big holidays. On Thanksgiving, you’d find me curled up on the sofa with a ginger ale. At […]

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is-coffee-good-for-gut-health

6min read

Coffee and Gut Health

Oct 1, 2024- Alegria Elbazis

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are-chia-and-flax-seeds-good-for-diverticulitis

5min read

Are Chia and Flax Seeds Good For Diverticulitis?

Sep 22, 2024- Alegria Elbazis

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caffeine-and-cortisol

8min read

Does Caffeine Increase Cortisol Levels?

Sep 17, 2024- Alegria Elbazis

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is-coffee-good-for-gut-health

6min read

Coffee and Gut Health

Oct 1, 2024- Alegria Elbazis

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are-chia-and-flax-seeds-good-for-diverticulitis

5min read

Are Chia and Flax Seeds Good For Diverticulitis?

Sep 22, 2024- Alegria Elbazis

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caffeine-and-cortisol

8min read

Does Caffeine Increase Cortisol Levels?

Sep 17, 2024- Alegria Elbazis

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the-benefits-of-curcumin-for-sibo
4 min read

The Benefits of Curcumin for SIBO

Aug 20, 2024 - Hana Cohen

Introduction to Curcumin and SIBO Can Curcumin Help with SIBO Symptoms? Is Curcumin Low FODMAP? Recommended Dose of Curcumin for SIBO How to Incorporate Curcumin into Your Diet for SIBO Evinature’s Solution: DivertX Tips and Recommendations   Curcumin, the active compound found in turmeric, has gained significant attention for its potent anti-inflammatory and antioxidant properties. […]

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berberine-for-sibo

4min read

The Benefits of Berberine for SIBO

Aug 12, 2024- Eliana Oberman

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ashwagandha-for-health

4min read

The Benefits of Ashwagandha for Cortisol Levels

Aug 1, 2024- Evinature

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coffee-and-leaky-gut

4min read

Leaky Gut, Coffee, and Alternatives

Jul 28, 2024- Rebecca Bermeister

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chia-seeds-for-ibs

4min read

The Benefits of Chia Seeds for IBS

Jul 9, 2024- Rebecca Bermeister

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