Evinature Blog

the-benefits-of-turmeric
6 min read

Is Turmeric Safe? Potential Side Effects Explained

Jun 15, 2025 - Summer Pitocchelli-Schwartzman

  Turmeric’s health benefits are rooted in the impressive potential of its active ingredient, Curcumin. For this reason, turmeric has been venerated for generations in Traditional Chinese medicine and Ayurvedic tradition as a health aid and digestive cure-all. Modern medicine recognizes the powerful advantage curcumin confers in its role in assisting in anti-inflammatory digestive relief […]

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Catriona
6 min read

Navigating Colitis, Sleep and Self-Care

Apr 30, 2025 - Catriona Mill

Have you ever lived without a basic human need? I have—sleep! Isn’t it strange how a disease that often starts as a small patch of inflammation, if untreated, ends up infringing on your life in ways you never imagined? I am Catriona, and I live with Ulcerative Colitis (UC). I remember when my symptoms were […]

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