Articles on Gut Health

Gut Health Herbs & Compounds

2 min read

What Happens in the Body When You Take CurQD

Jan 29, 2026 - Emma Grill

To understand how CurQD works, it helps to look at what’s happening at the immune level – deep inside the gut. Inflammation is a normal and necessary part of the immune response. In a healthy body, the immune system releases signaling proteins called cytokines to respond to threats and support tissue repair. Once that response […]

Gut Health3min read

Gentle Gut Habits for Feeling Your Best During the Holidays

Dec 1, 2025- Nishtha Patel

Gut Health3min read

Strength Training for Grounded Gut Health During the Holidays

Dec 1, 2025- Kylie Duspara

Gut Health3min read

Finding Your Festive Balance: Simple Ways to Keep Your Gut Happy During the Holidays

Dec 1, 2025- Kala Gallacher

Gut Health3min read

Gentle Gut Habits for Feeling Your Best During the Holidays

Dec 1, 2025- Nishtha Patel

Gut Health3min read

Strength Training for Grounded Gut Health During the Holidays

Dec 1, 2025- Kylie Duspara

Gut Health3min read

Finding Your Festive Balance: Simple Ways to Keep Your Gut Happy During the Holidays

Dec 1, 2025- Kala Gallacher

Gut Health

2 min read

My 7 Non-Negotiables for Feeling Good During the Holidays

Nov 26, 2025 - Alexandra Ress-Sarkadi

December brings celebration, connection, travel, indulgent meals, and a bit of chaos. As someone who’s walked a long road of gut healing personally and professionally, I know this season can be tough on digestion. But you don’t have to be perfect to feel good — you just need grounding habits that support a calm, steady […]